The term ‘endometriosis pregnancy’ is used to describe how the symptoms of endometriosis interfere with a woman’s ability to become pregnant. Endometriosis can be explained as the growth of cells of the inner uterine lining of a woman’s body, also known as endometrium occurring in areas located outside the uterus, like for instance, in the [...]

We’ve all been there–those dreaded tossing and turning, sleepless nights that have us looking at the clock every five minutes thinking, “If I fall asleep now, I’ll get at least 4 hours.” Well, fret no longer. Below are some common sleep myths debunked, and suggestions for how you can turn your anxiety-ridden nights into peaceful [...]

THE bra market is expanding, literally. Up to 40 per cent of Australian women now buy bras with a cup size of DD or higher, new figures from lingerie suppliers show.  In the 1950s, the most common bra-cup size was a B - three sizes less than a DD.  Modern breasts are getting so large that some [...]

Visualization You need to visualize the specific changes if you truly want to change your look. What will any improvements you make look like? See yourself with a streamlined body, healthier hair, clearer skin, majestic posture. These changes are realistic and attainable. Stay away from goals you’ll never reach. Don’t compare yourself with someone you’ve [...]

Below is what they told them in simple to follow tips, they’ve learned from successful experience with thousands of clients. Some tips are new. Some you’ve heard before, but they’re repeated because they work. I Can Only Handle One Diet Change Right Now. What Should I Do? 1. Add just one fruit or veggie serving [...]